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10 fitness tips inspired by Cristiano Ronaldo

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1. Stick to a routine

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2. Prioritize sleep

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3. HYDRATION

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4. A balanced diet

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5. Proper warm-up.

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6. Mix up your routine

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7. Mental strength training

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8. Investing in recovery

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9. Maintaining core strength

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10. Surround himself with support

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By following these principles, Ronaldo has maintained his elite athleticism and continues to perform exceptionally well.

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