Tag: healthbenefits

How Vitamin D Works & What are the Vegetarian Sources

Vitamin D Vegetarian Sources

A brief overview about how Vitamin D works – Its important to understand first: Vitamin D is a fat-soluble vitamin that is essential for several processes in the body. It plays a vital role in maintaining healthy bones, teeth, and muscles, as well as supporting the immune system and reducing inflammation. Vitamin D works in […]

Health Benefits of fresh turmeric water

Singhvi Online - Turmeric Benefits

Brief Introduction & History of Turmeric : Almost everyone is familiar with the special properties of turmeric. It is difficult to imagine Indian food without turmeric. Turmeric has been used for thousands of years to improve the digestive system, reduce inflammation, and cleanse the body. The elements found in it curcuminoids and volatile oil are […]